I believe health is so much more than the absence of symptoms. It’s about waking up with energy, moving through your day with confidence, and feeling at home in your own skin. It’s about knowing your body and feeling supported every step of the way.
Outside of work, you’ll usually find me hiking or cooking with my wife (we both love good food and any excuse to spend time outdoors). That balance between nature, movement, and real connection inspires the way I approach health and life in general.
Hey, I’m Bailey. I’m a functional medicine practitioner passionate about helping people uncover the root causes of their symptoms and create realistic, actionable plans for better health. Over the years, I’ve worked with women navigating everything from stubborn hormone imbalances and gut issues to the frustrating “I just don’t feel like myself” moments that don’t always fit into a neat diagnosis.
My approach blends compassion and curiosity with evidence-based strategies. I love digging into lab results, lifestyle patterns, and nutrition habits, not to overwhelm you with information, but to help you truly understand what’s happening in your body and give you a clear path forward. Because when you have answers, you can finally take a deep breath and focus on feeling better.
A registered nutritionist who partners with you during your Simple Nutrition + Lifestyle Coaching package. She’s passionate about helping clients build sustainable habits, improve digestion, balance hormones, and develop a plan that works with real life, not against it.
Sabrina Spellman
and your wellness journey
Alex keeps our practice running smoothly while making sure every client feels seen, supported, and empowered. From scheduling your sessions to answering questions and coordinating resources, Alex is your go-to person for a seamless, stress-free experience.
Alex Mack
Mysteries Solved
500+
Recipes Downloaded
20k
boosted energy
98%
years in business
4+
Curated for clarity and effectiveness, no nonsense wellness for women who’ve had enough BS.
Join us for a guided yoga session every Sunday evening. For women who want to move, stretch, and reconnect in a calm, supportive space. Movement is one piece of feeling your best.
Track meals and moods with a color-coded system. Use colored pencils to highlight energy dips, mood shifts, or food triggers to get a clear visual map of your health.