No nonsense wellness for at-home test kits to high-quality supplements and self-care staples, Every item is chosen to help you cut through the overwhelm and focus on what actually works.
Curated for clarity and real results.
Shop Wellness Essentials
Check your nutrient levels to get a clearer picture of what your body truly needs to feel its best.
Vitamin & Mineral Test Kit
Identify 50 potential triggers behind your bloating, fatigue, or discomfort so you can eliminate them.
Food Sensitivity Test Kit
Discover how your gut microbiome is impacting your digestion, energy, and your mood from day to day.
The Gut Health Test Kit
Gain insight into your cortisol, estrogen, and thyroid levels and what they mean for your health.
The Hormone Balance Test Kit
Test kits
Designed with women in mind this herbal blend gives you natural, gentle support so you can feel your best every day.
Turmeric + Curcumin
Based on your recent test kit results + customized to address the specific nutrients your body requires.
Personalized Multivitamin
Nourish the beneficial bacteria in your gut, supports digestion, boosts overall gut balance.
Prebiotic + Probiotic Blend
Support your body every day with a carefully formulated daily multivitamin designed for women.
Woman's Daily Multivitamin
Supplements
Supports digestion, relaxation, or hormone balance, helping you nurture your body from the inside out.
Herbal Tea Blend Subscription
Transform your home into a peaceful sanctuary and feel centered, calm, and balanced.
Aromatherapy Diffuser
Refresh and revitalize with this natural dry body brush, exfoliate, and support lymphatic health.
All Natural Dry Body Brush
Unwind with these luxurious mineral bath salts designed to help women relax, replenish, and restore.
Soothing Mineral Bath Salts
supplies
Learn the basics of wellness and medicine to make informed choices for a balanced, and healthy life.
The Modern Wellness Guide
Learn how your human design type can guide your self-care and lifestyle for a balanced, energized life.
Your Blueprint for Balance
The basics of meal prepping with tips, strategies, and easy recipes to save time, and reduce stress.
The Magic of Meal Prepping
Discover simple, wholesome and healthy meals that nourish your body and fit into your busy life.
Simple Meals for Busy Women
Education
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Curated for clarity and effectiveness, no nonsense wellness for women who’ve had enough BS.
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Join us for a guided yoga session every Sunday evening. For women who want to move, stretch, and reconnect in a calm, supportive space. Movement is one piece of feeling your best.
A gentle way to move your body as you begin your week
Sunday Flow: Virtual Yoga for Women
Track meals and moods with a color-coded system. Use colored pencils to highlight energy dips, mood shifts, or food triggers to get a clear visual map of your health.
discover how what you eat shapes how you feel
