When you’re weighed down by “Why don’t I feel like myself?”, I’ll meet you with a cozy cup of tea and a clear plan to help you find your balance.
I know what it’s like to feel lost in the whirlwind of hormones, digestion, energy, and mood—after years of fatigue and feeling dismissed by traditional medicine, functional medicine changed everything for me. Now, I help other women find that same relief and clarity.
With curiosity and compassion (not quick fixes), we make small, intentional changes that create a big impact—helping you restore your energy, confidence, and vitality one step at a time.
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Certified Functional Medicine Practitioner helping women feel like themselves again.
I'm Bailey!
Customized coaching combining nutrition guidance, lifestyle strategies, and habits to help you eat, move, and live in ways that nourish your body, reduce stress, and enhance your quality of life.
Simple Nutrition + Lifestyle Coaching
In-depth hormone and gut assessments, paired with personalized protocols, to rebalance your body, improve digestion, regulate mood, and support lasting wellness from the inside out.
Hormone & Gut Health Optimization
A comprehensive, root-cause approach that starts with advanced lab testing to uncover what’s really going on in your body, so we can restore your balance, energy, and vitality at every stage of life.
Personalized Functional Medicine
SERVICES
- susan bones
"Before working with Bailey, my digestion was a mess, my hormones felt completely out of balance, and I had zero energy for my kids or work. After their lab-guided plan and nutrition coaching, my bloating is gone, my mood is stable, and I finally feel like myself again. I can’t recommend them enough!"
I finally feel like myself again
- Rosie Cotton
"I’d spent years guessing at what my body needed, trying random supplements, cutting foods, and feeling like nothing ever worked. Bailey’s approach finally gave me answers. With clear labs and a doable plan, my energy is back, the bloating is gone, and my body and I are on the same page."
My body and I are on the same page.
- Augusta Longbottom
"Joining Bailey’s membership was a game-changer for me. I love having access to expert advice from her whenever I need it, and the community of people going through the same journey keeps me motivated and connected. I'm so supported in my wellness journey."
I'm so supported in my wellness jounrey
See how women just like you have reclaimed their energy, balance, and confidence.
Real Results.
Real Stories.
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Curated for clarity and effectiveness, no nonsense wellness for women who’ve had enough BS.
Shop Favorite Wellness Essentials
Join us for a guided yoga session every Sunday evening. For women who want to move, stretch, and reconnect in a calm, supportive space. Movement is one piece of feeling your best.
A gentle way to move your body as you begin your week
Sunday Flow: Virtual Yoga for Women
Track meals and moods with a color-coded system. Use colored pencils to highlight energy dips, mood shifts, or food triggers to get a clear visual map of your health.
discover how what you eat shapes how you feel
The Food-Mood Connection Workbook
Each episode is a mix of practical tips, expert insights, and honest stories from women navigating their health journeys. Whether you’re curious about hormones, gut health, or simple ways to feel better every day, this podcast is your companion for creating a life that truly feels harmonious.
Real Conversations About Women’s Health, Energy, and Wellness
The Harmonious Life Podcast
Learn quick, practical strategies to feel more awake and focused throughout your day.
5 Simple Ways to Boost Your Energy Without Caffeine
Simple, realistic tips to nourish your body without overhauling your whole routine.
Easy nutrition wins for busy summer days on the go
Practical nutrition and lifestyle strategies to help you regain control of your hormones.
hormones leave you feeling like they're plotting against you?
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Nutrition tips that are easy to fit into your day, simple ways to support digestion, and no nonsense hormone guidance.
